Cosy Magazin

Electric mattress lift from Cosyworld receives a prestigious design award for revolutionary comfort!

Of course, the slatted frame is part of every bed or mattress - isn't it? Is the slatted frame really important? We have summarised why the slatted frame is a good idea.

Exhausting yourself in order to be successful? Sleep quality is crucial for performance. Experts advise a rethink!

Is the duration important? Or is it the quality that matters? All the info on how to improve sleep and contribute to a healthy well-being.

What to do when you can't sleep? Your thoughts are racing, the stress of the day hasn't been forgotten and despite being tired, you can't get a wink of sleep? We present 3 sleep meditation apps that have been proven to help.

When should one get up? What times should be observed? And what helps to get into all the sleep phases?

Sleep disorders or complaints? What aspects define the quality of sleep and a healthy rhythm? A sleep consultation looks at many levels and is absolutely recommended for sleep disorders.

Sleep better with these tips: Isabelle Princess Reuss is a nutrition expert and knows what is good for us. In our COSY magazine, she explains a few tricks for falling asleep that will also significantly improve the quality of your sleep.

Which chronotype are you and how is it actually created?

What to do in case of tension or even pain? When you can no longer fall asleep, a vicious circle begins: the stress level rises and the pain becomes more intense - and regeneration all the more difficult. We have a few tips on how to relieve tension.

PUR foam - a common material used in the manufacture of mattresses. But where does the material come from and what is it made of?

Are sleeping pills dangerous or harmless? Studies show: The supposed tranquillisers cause more restlessness in the long term and also restrict us when we are awake. Instead, we should switch to healthy alternatives.