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Life in Bed

We blog about slow life in bed - enjoy!

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Close up of unmade bed with white bedding

20/12/2022

Is the slatted frame important?

Of course, the slatted frame is part of every bed or mattress - isn't it? Is the slatted frame really important? We have summarised why the slatted frame is a good idea.

Detail of arm of businessman looking at watch

06/12/2022

Success on little sleep?

Exhausting yourself in order to be successful? Sleep quality is crucial for performance. Experts advise a rethink!

Shows the soles of the feet of a person lying covered in a bed

03/11/2022

How much sleep is healthy?

Is the duration important? Or is it the quality that matters? All the info on how to improve sleep and contribute to a healthy well-being.

Portrait of woman with closed eyes lying in flower meadow

01/11/2022

Sleep meditation: 3 tips

What to do when you can't sleep? Your thoughts are racing, the stress of the day hasn't been forgotten and despite being tired, you can't get a wink of sleep? We present 3 sleep meditation apps that have been proven to help.


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Portrait of woman with closed eyes lying in flower meadow

01/11/2022

Sleep meditation: 3 tips

What to do when you can't sleep? Your thoughts are racing, the stress of the day hasn't been forgotten and despite being tired, you can't get a wink of sleep? We present 3 sleep meditation apps that have been proven to help.

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